Brushing the correct way is very
important in maintaining the oral health. However most of us complain about
developing dental problems even after regular brushing. This simply means that
the efficiency of the technique is not good enough to removal plaque and food
deposit being stuck on and in between teeth. Five things that you should keep
in mind while brushing
- Always use a soft/ supersoft bristle brush. Use of a medium/hard bristle brush is associated with enamel abrasion.
- Never use a horizontal scrub motion for brushing. Always use a circular motion.
- Always be gentle while brushing. Do not apply too much pressure. This can be checked as follows: If the bristles of your brush get flared up too quickly after you change your brush, then you are probably exerting too much pressure. However if the bristles are straight even after three months of usage, then your brushing technique is probably faulty.
- In brushing the role of toothpaste is just limited to flavoring agent, so the brand of the toothpaste hardly matters.
- The frequency of tooth brushing hardly matters. Brushing once a day is enough if the efficiency is good.
We at Dr. Garg’s Dental Centre
pay a lot of attention in teaching the right brushing technique to all our
patients.
If you are searching for the Best Dentist in West Delhi, India, do visit Dr. Garg’s
Multispeciality Dental Centre. We will make your dental treatment an experience
to remember!!
1 Comments
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